Thursday, March 22, 2012

My Favorite Leafy Green: Kale!

Raw Kale is a nutrition powerhouse, and many people know it too. It's funny because it's often used as a garnish in restaurants, so some don't even know it's edible! I actually love raw kale. It has a slightly bitter taste, and almost tastes a little salty.
My favorite way to eat raw kale is in a salad, and I'm not the biggest salad fan in the world.

Simple Raw Kale Salad

Kale! (I use two cups or so)
Sea salt
Apple cider vinegar (I use a tablespoon, but add more or less to your liking)
Extra virgin olive oil (I use two teaspoons)

Assemble!

This is a simple but yummy and no fail lunch or dinner option. It tastes good, and your reaping all of the great nutrition that comes with kale.

:)

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